GRACIE JIU-CE BAGS
Watermelon juice has been the preferred post-workout beverage of the Gracies for 3 generations. In their quest to find the most efficient way to make this amazing juice, the Gracies developed the "Juice Bag". Made out of a special FDA approved juice filtering fabric, these bags will enable anyone to produce the freshest, purest, best tasting watermelon juice in as little as 71 seconds!

Click on "Play" to watch watermelon juice instructional video.

How to Make Watermelon Juice

  1. Refrigerate Watermelon: If possible, you should refrigerate the watermelon for at least 24 hours before juicing it so that you can avoid using ice to chill it. Ice will dilute the juice and ruin its integrity. (Note: Any piece of the watermelon that is not juiced should be covered in saran wrap and placed back in the refrigerator for future use.)
  2. Blend for 20 Seconds: Cut the watermelon and put the pieces into a blender. One full blender will usually suffice for 2 people, or 1 very thirsty person. Before placing the lid on the blender be sure to use a knife to chop the pieces small enough so that there are no air bubbles near the propeller at the bottom. Blend the watermelon until it liquefies (this should take no longer than 20 seconds).
  3. Squeeze in Gracie Juice Bag: Pour the pulpy watermelon juice into the Gracie Juice Bag, which should be sitting in a large bowl (10” diameter or greater), and while you use one hand to hold the bag shut at the top, use the other hand to squeeze and release the bottom of the bag until all the juice has filtered through the bag and into the bowl (Note: If the bottom hand gets cold from the juice, simply switch your hands and continue squeezing).
  4. Drink and Enjoy: Pour the juice from the bowl into a cup and enjoy the juice alone or with other foods that combine in accordance to the Gracie Diet. (Gracie Diet discussed in detail in Gracie Jiu-Jitsu - The Master Text by Helio Gracie)


Gorilla Juicing Technique

A Blenderless Technique

Sniper Juicing Technique
Fastest Juicing Method

Watermelon Smoothie
Full Speed Instructional Video

Frequently Asked Watermelon Juice Questions

Is the Gracie Juice Bag made out of cheesecloth? No, the Gracie Juice bag is not made out of cheesecloth. Over the years the Gracies have tried using various fabrics to filter their watermelon juice and what they found was that the pulp of the watermelon would get stuck in the pours of most fabrics, including cheesecloth, making it very hard to clean. The best part about the FDA approved Gracie Juice Bag fabric, is that it filters the juice without any pulp getting stuck in the pours making it extremely easy to clean and re-use.

Can I use a juicer to make watermelon juice? Although you can use a juicer to make watermelon juice, most juicers take so long to dissassemble, clean and reassemble, that most people don't want to go through the hassle. What makes the Gracie Juice Bag method so favorable to the Gracies how simple and effective it is, like Gracie Jiu-Jitsu.

Satisfaction Guaranteed
If the Gracie Juice Bag doesn't produce the best watermelon juice you’ve ever had, simply return it within 15 days for a full refund.

Lifetime Warrantee Included
If it ever tears or gets damaged simply bring it in or mail it to the Gracie Academy and we’ll replace it absolutely free. As long as we carry the juice bag in our inventory you will never have to purchase another one.

All orders will include Step by Step Instructions on How to Use and Clean your Gracie Juice Bag

Cost of Gracie Juice Bag = $20.00

Value of the World's Best Watermelon Juice = Priceless

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