Cross Choke Beater Instructions for Use:

If you get bullied by a black belt from another style of martial art (Ryron), politely converse with them until you realize an opportunity to execute the steps below.

Warning: This technique can be extremely dangerous and possibly fatal when applied properly. Use it at your own risk and don't tell anyone where you learned it.

Be sure to leave your mark by placing your "Beater" tank top on the victims chest with the Gracie Triangle facing the sky.