CHEST READS:

MATA – LEÃO

BACK READS:

TECHNIQUE:  Mata-Leão              

TRANSLATION: "Lion Killer"

FACT: Beat the King and be the King.

NOTE: Even a poorly applied choke is dangerous.

APPLICATION: Wrap your arm around opponent's neck, line elbow up with their chin, hold your own bicep, place hand behind head, and apply pressure.

DIAGNOSIS:  Loss of consciousness or death.

RECOVERY TIME: 5 seconds to life

PREVENTATIVE MEASURES:  Watch your six. 

SUBMSSION SERIES  1/7

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